FAQs
FAQs
Who do you provide services to?
I am an online therapist serving North Carolina, Indiana, and Florida. I provide therapy for adults managing anxiety and self doubt. I specialize in therapy for creatives, artists, therapists, healers, and LGBTQIA+ people. I can help with perfectionism, people pleasing, relationship issues, and more. I incorporate evidenced based and non-traditional methods.
What Payment methods do you accept?
I accept all major debit/credit cards as well as bank transfers.
What investment can I expect?
Therapy is a process. It’s important that we have time to get to know each other and build trust before we start diving deeper.
We can talk in the free consult about how much time you would like to invest in therapy and make a plan together.
Individual Session Costs:
50 Minutes: $160
Extended session times available if needed.
What else should I know?
All therapy services are provided through my Private Practice, Live Oak Wellness. When you book your consult, you will see this name. You are in the right place!
How do you protect my confidentiality?
Every program that I use to run my practice is HIPAA compliant and have agreed to take shared responsibility in protecting your information. This includes, email, phone, video, client portal, consent forms, and more.
Do you accept insurance?
I am currently able to accept the following:
NC - Cigna, Aetna, and UHC/Optum.
IN - Cigna, Aetna
FL - Cigna, Aetna, UHC/Optum
I am not able to accept Aetna CVS, or any Medicaid or Medicare plans.
If I am out of network with your insurance, I partner with Mentaya to try to help you understand your out-of-network benefits and if eligible, get reimbursed for therapy.
What is a therapy intensive and is it right for me?
Great question! I have created a guide to help you decide whether this option would fit your needs.
What Happens during the free Consultation?
During the consult, you will have time to tell me about yourself, your struggles, and your goals. You can ask questions about me and about the therapy I provide. At any point, if you or I think that another therapist or service would be more helpful, we will talk about that and I will provide you with some other options. Ensuring that your needs are met is my priority.
What Can I expect during my first session?
During your first session, we’ll dive into who you are, what’s happening in your life, and what’s led you to therapy. I will ask questions about your history and explain next steps. If you’re new to this and feeling a bit skeptical, that’s totally okay—just come with an open mind. It can help to jot down some thoughts beforehand since nerves can make it hard to remember what you want to say. Other than that, make yourself comfy, be sure you’ve got a good internet connection and a private spot where you won’t be disturbed.
Feel free to contact me
Interested in working together? Fill out some info and I will be in touch shortly! I can't wait to hear from you!
Please keep in mind that information submitted here is not HIPAA protected.
